An old and traditional British dish slightly updated to replace the butter with olive oil. Based on a recipe from Epicurious. The original recipe specifies a 1:1 mix of potatoes and cabbage, but using more cabbage gives the dish a sweeter taste and more pleasing texture. You can add left over vegetables such as Brussels sprouts, carrots or peas. Many recipes call for mashed potatoes, but I prefer starting with whole potatoes.
Ingredients
1 lb russet potatoes, peeled and cut into 1-2″ pieces
1 1/4 lb cabbage, chopped
3 tbsp olive oil
1 tsp salt
1/4 tsp black pepper
Preparation
Peel and cut up the potatoes. Place in a pot with salted water and bring to a boil. Cook for 18 minutes and set aside.
Chop the cabbage and saute withe olive oil, salt and black pepper over moderate heat in a large non-stick skillet until soft but not browned.
Mix in the potatoes and mash coarsely with a wooden spool. Flatten to form a cake, cover and cook under low to moderate heat for 10 minutes until crusty and browned.
Nutrition
6 servings
Nutrition Facts | ||||||
Serving Size 179 g
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Amount Per Serving
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Calories
136
Calories from Fat
65
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% Daily Value*
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Total Fat
7.2g
11%
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Saturated Fat
1.1g
5%
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Cholesterol
0mg
0%
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Sodium
409mg
17%
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Total Carbohydrates
17.4g
6%
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Dietary Fiber
4.2g
17%
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Sugars
3.9g
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Protein
2.5g
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Nutrition Grade B+
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* Based on a 2000 calorie diet
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